5 Tips for Keeping Your Skin Healthy in the Winter

The winter season isn’t the most wonderful time of the year for our skin. Between the frigid temperatures and low humidity, the elements can wreak havoc on our complexions. Here, we’ll provide some tips for keeping your skin healthy in the winter.

Switch to Thicker Moisturizers

As fall transitions into winter, one of the first things you should do is change the moisturizer you use each day. Because the air is so dry during this time of year, finding ways to achieve deeper skin hydration will be vital to its overall health. Thicker, cream-based products are packed with hyaluronic acid, making them more effective at drawing in and trapping moisture within your cells. So, make sure you make the switch before things start getting too dry.

Avoid Extremely Hot Showers

It’s also crucial that you start paying more attention to how hot you make your showers or baths. Hot water strips the skin of essential oils and hydration. Lowering the water temperature helps minimize that moisture loss while still removing dirt and grime from the day.

Use a Home Humidifier

Another essential tip for keeping your skin healthy in the winter is to set up a humidifier in your most-used rooms. Though you can’t control the level of moisture in the air outside, you can add some humidity to the air in your home. Placing a humidifier in your bedroom helps recreate the levels your skin enjoys in the spring or summer.

Keep Applying Sunscreen

If you keep any part of your skincare routine the same during the winter, it should be applying sunscreen. Even with overcast winter skies, sunlight still seeps through and penetrates your skin. You might not feel the burn, but your cells will still experience some damage from the UV rays. Wearing and reapplying sunscreen throughout your day helps protect your skin, keeping it healthy.

Receive Hydrating IV Therapy

For an extra hydration boost, you can also receive IV therapy from a trusted med spa. These treatments administer fluids directly into your body, helping you maintain your water intake and supplying your skin with the moisture it needs. Talk with a professional about making this a regular procedure during particularly harsh winters.

With the right changes and professional help, you can maintain healthy skin throughout the winter months. At Evolve Aesthetics, we understand the importance of keeping your skin hydrated during this time of year. As such, our medical aesthetic clinic offers several specialized treatments and procedures to help give your complexion the advantage it needs against the weather. Visit us today to start the season off right.